TRAIN HERE

TRAIN HERE 

Bayside’s Fitness Trio is Proud to Present you with a Large Variety of Training Techniques, Lead by Industry Professionals.

HOW WE TRAIN

GROUP PERSONAL TRAINING

Group personal training at MoveIt blends personalised coaching with the motivation of a small supportive group to ensure a good time and fantastic results.

1:1 PERSONAL TRAINING

1on1 Personal Training is your personalised path to fitness success. With a dedicated and qualified trainer by your side, you'll receive customised workouts and all the attention to ensure you reach your health and fitness goals.

1:1 BOXING TRAINING

1on1 boxing training at Millgate coaching refines your boxing skills, improves your fitness, and achieve your fighting goals. Experience tailored guidance with Adam and Maximise your potential in the ring.

STRENGTH CLASSES

Strength and conditioning classes elevate your fitness game. These sessions blend strength-building exercises with cardio to enhance your overall athletic performance. Get ready to push your limits and achieve peak fitness.

BOXING CLASSES

Boxing classes offer a comprehensive fitness experience, integrating fitness conditioning, strength training, and refined technique. Join us in the ring to enhance your fitness, sharpen your skills, and unleash the best version of you.

HIIT CLASSES

HIIT classes are the ultimate fitness combination , offering intense bursts of exercise followed by short rests. In just 45 minutes you'll torch calories, boost endurance, and sculpt your body, making every session a high-energy, time-efficient workout

REFORMER PILATES

Street blends the tradition style of Strength Based Training with Reformer Pilates to give you movement with purpose. Allowing you a space to feel strong, progress and push yourself in their boutique intimate studio.

PRIVATE & SEMI-PRIVATE PILATES TRAINING

Master your training with even more personal time with any of the handpicked, industry leading Trainers of Street Pilates. Customised to your style training and goals, from 1:1, all the way to complete semi-privates of 7 members, it’s completely your experience.